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Staying Fit in County Jail: Walking and Jogging in the POD

When you're locked up, your diet is not going to be the best when it comes to healthy, low-fat foods. This translates to weight gain unless you take steps to counteract the food's effect on your body. While state prisons often have outdoor yards that contain exercise equipment, many county jails don't even let the […]

Should Children Visit Parents in Jails and Prisons?

Children think in very literal terms. Rules are to be obeyed and if you don't obey them you are being bad. When a parent goes to jail, the child not only has to accept the fact that the parent made a really bad choice, but they also have to comprehend that the parent has been […]

What Type of Arrest Warrants Will Cause Social Security Benefits to Stop?

The Social Security Administration (SSA) can only stop your benefits if the arrest warrant is for a fleeing crime. If there is a warrant for something other than fleeing, it does not qualify for benefit cut off or forced repayment. Historically, the SSA stopped benefits for anyone who had an arrest warrant for any reason. […]

Sentenced to 25 Years to Life: What Does it Mean?

A sentence of 25 to life is very open-ended and frequently, it's not in the offender's favor. If your boyfriend is facing a 25 to life sentence, the bad news is he could potentially spend the rest of his life in prison. The good news is that after 25 years he will be eligible to […]

Why Can't I Put a Three-Way Call Through for an Inmate?

Your inmate might ask you to put a telephone call of his through to another person by using the three-way system. Most cell phones and landlines are set up so that three people can converse on one phone call. Jails around the country typically don't allow this. Here are some of the facts. Why Do […]

Drugs in Prisons and Jails: Getting High Inside

When your boyfriend went to jail, you believed he would finally get clean and sober, but when you visited him last week, you could have sworn he was high. Your instincts are probably right. Drugs are relatively easy to obtain in prison. Guards Every prison has a few guards who would rather make a buck […]

Choosing Which Days to Visit An Inmate

Visitation looks simple on the surface, but keep in mind these details when planning to see your inmate: Commissary: For most inmates, the week revolves around visits and commissary deliveries. If possible plan your visits for the days that commissary is not delivered. This gives the inmate different pleasures throughout the week instead of having […]

What Does a 15 Years to Life Sentence Mean?

A sentence of 15 years to life, 25 years to life or similar sounding words all mean the same thing. The only difference is the time frame. What the Number Means The number in the sentence indicates the minimum number of years the inmate must serve before he or she can be considered for parole. […]

He is a Drug Addict, but he Keeps Passing Drug Tests – How?

The probation department has the ability to send a test off to be examined for tampering, but you don't have those same connections. Understanding how they can be cheated will help you test him more effectively. Related: How do America's drug courts work? The Houdini switch Drug users have this down to a science. Everyone […]

4 Things to Tell Young Kids When Dad is In Jail

While your husband is incarcerated, your children will want to know what has happened. These four things can ease their mind without burdening them. Explain why he went. Without being specific about the exact crime he is accused of, you can tell the children that the judge thinks their dad broke the law and he […]

Prison Suicides: My Inmate's State of Mind is Deteriorating. What Should I do?

There is a very thin line between alerting a prison or jail to an inmate's problems and directly causing the inmate problems. In most cases, drawing attention to the inmate creates a bad situation for him. But in some cases, there really isn't any choice. Prison Inmates If the inmate is making statements about harming […]

When He's In Jail, How to Provide Holiday Gifts for the Kids

Between supporting the family and providing for his commissary, there isn't much left to cover extras. Most communities provide funds to buy Christmas gifts for children of inmates. You just have to know where to look. Angel Tree This organization provides Christmas gifts and fun for children of inmates nationwide. Churches sign up to work […]

What Happens to an Inmate with Allergies?

Whether your inmate typically has seasonal allergies outside or they only appear when he is in jail, medications can often help, but it's a matter of getting them to your inmate. Unfortunately, most county jails only provide medications if not doing so will cause potential health issues. Otherwise the inmate just suffers. Some county jails […]

Inmate Voting Rights: Can I Vote After Being Convicted of a Misdemeanor Offense?

In most states, once you are released from jail for your misdemeanor conviction your voting rights are fully restored. In some cases, you are still allowed to vote even while incarcerated. In the states of Idaho, Kentucky, Indiana, South Carolina, Michigan, South Dakota and Missouri, if you are in jail or prison due to a […]

What Happens if You Bond Someone Out and That Person Flees?

In the chaos of an arrest it is easy to get caught up in the moment and race to bail someone out of jail. Bonding someone out is not hard to do, but if that person doesn't show up in court when ordered to do so, your life could become very difficult. Be sure you […]

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Appanoose County Jail Inmate Search

STATE COUNTY BEDS
Iowa Appanoose 12 beds
PHYSICAL ADDRESS
1125 W. Van Buren St.
PO Box 474
Centerville, IA 52544
FAX
641-437-7107
 

Helpful Workout Routines if you are in State or Federal Prison

Incarceration is scary. It doesn't matter how old or tough you are, fear is a natural response to being sent to prison. Not showing that fear is one of the most important things you can do to protect yourself while doing your time. Exercise is a perfect tool to alleviate fear. According to Harvard Health […]

Inmate Visitation Suggestions

You have to schedule inmate visits into all of the other things going on in your life. To an inmate, your visit is the highlight of his week. You know that, but you also have a lot going on in your life. Make sure your time is well spent by reviewing these guidelines. Always be […]

An Inmate Can Meditate to Alleviate Fears in Prison

If someone you know is in prison, you can be sure there is stress involved in that inmate's daily life. Prisons are loud, can be dangerous and there is very little freedom. In addition, simply being sentenced to do time disrupts life with regard to employment, family and other outside obligations. By the time the […]

Jail Good Time Credits and How they Work

You might hear the term "good time credit" tossed around in conversations with your inmate. Good time credits are units of time given to an inmate that take time off his or her sentence. Each jail decides how good time credits will be used, but here are some general guidelines. Counting credits: Jails typically decide […]

Dealing with a Drug Addict: How I Started Letting Go

If you are dealing with an addict in your life, you already know that you won't be able to keep it up forever. There will come a point where you will need to reclaim your life and get back among the living. Years ago, I began taking gradual steps toward letting go and by the […]

Caring for an Inmate, Even If You Can't Visit the Jail or Prison

Visits are a lifeline for most inmates, but if his jail is very far away, or there are other reasons that make it impossible for you to visit, there are other steps you can take to let him know he is not alone. Lots of mail: Even if you can't write a letter each day […]

What is an Inmate Money or Commissary Account?

Most jails and prisons in America allow friends and family members of inmates to make deposits to inmate money accounts. They are set up to give the inmate access to various services including commissary purchases and phone use. Some facilities deduct nominal amounts from these accounts for inmate health visits and other jail fees. Commissary […]

Should Children Visit Parents in Jails and Prisons?

Children think in very literal terms. Rules are to be obeyed and if you don't obey them you are being bad. When a parent goes to jail, the child not only has to accept the fact that the parent made a really bad choice, but they also have to comprehend that the parent has been […]

Can You Be Deported for a Criminal Conviction With A Green Card?

You haven't worried about your friend facing deportation because she has a green card. Unfortunately, if she gets charged or convicted of certain crimes, the green card won't protect her from being sent out of the USA for good. She's Done It Right When she came to the USA, she did it the legal way […]

Support for Inmates with Chronic Health Issues

Various services are offered to inmates who have sicknesses that require attention, but it's important to establish the needed Medications: Your inmate should receive medication for chronic health conditions with two exceptions. • Narcotics will not be given. Instead, a non-narcotic substitute will be used • Regardless of what prescriptions your inmate

Can I Buy Personal Hygiene Products and Bring Them to the Inmate?

The county jails provide the most basic personal hygiene products to inmates and they are not high quality items. Many jails have limits on how many products each inmate can receive each week, and it isn't always enough. For this reason, loved ones are often eager to bring hygiene items to their inmates. Check out: […]

How Does a Bail Bond Process Work?

Many states allow defendants to be released from jail to wait for court by paying a percentage of the total bond amount. Percentages range from 10 to 20 percent depending on state law. Understand how the process works to help someone who's been arrested. What is a Bond? A bond is an amount of money […]

A Bath Salt Addict Describes Why She Gave Them Up

How did you discover bath salts? I was on probation and my probation officer was giving me random drug tests. A friend told me that the current drug screens being used in my county didn't check for bath salts so it would be a high that I couldn't be violated for. I decided to try […]

Posting Bail Gets Him Out of Jail, But What About When There Are Holds?

People who are arrested and charged with crimes are usually taken to the county jail. At the jail or very soon afterwards during a bond hearing, a bond is set. If someone pays the bond, the defendant gets out of jail to await his hearing unless one of the following occurs: Probation Violation Hold News […]

What Happens if You Bond Someone Out and That Person Flees?

In the chaos of an arrest it is easy to get caught up in the moment and race to bail someone out of jail. Bonding someone out is not hard to do, but if that person doesn't show up in court when ordered to do so, your life could become very difficult. Be sure you […]

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