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Helpful Workout Routines if you are in State or Federal Prison

Incarceration is scary. It doesn't matter how old or tough you are, fear is a natural response to being sent to prison. Not showing that fear is one of the most important things you can do to protect yourself while doing your time. Exercise is a perfect tool to alleviate fear. According to Harvard Health […]

Drastically Reduce the Cost of Calls from Your Out of State Inmate

Most facilities contract with a third-party company so you can fund prepaid calls, but if those calls are long distance, it can become cost-prohibitive. Luckily there is a way to pay local call rates for long-distance calls on a prepaid service. First, Do Some Very Basic Research Find out the area code for the jail […]

Are Penalties Stiffer For Selling Drugs in a Drug-Free School Zone?

Being accused of dealing drugs or having enough in your possession for resale is a serious situation, but many states have also implemented additional penalties for drug situations near a school. Each state sets its own rules about this, but in most cases it is a higher grade of felony with longer sentences. What is […]

Getting a Felon's Voting Rights Restored in Louisiana

Voting is one of the most fundamental rights given to American citizens, however, once convicted of a felony, whether or not that right will be restored to you is up to the state that you reside in. The laws for Louisiana include: If You've Been Charged You cannot vote in Louisiana if you are incarcerated […]

Support for Inmates with Chronic Health Issues

Various services are offered to inmates who have sicknesses that require attention, but it's important to establish the needed Medications: Your inmate should receive medication for chronic health conditions with two exceptions. • Narcotics will not be given. Instead, a non-narcotic substitute will be used • Regardless of what prescriptions your inmate

Choosing Which Days to Visit An Inmate

Visitation looks simple on the surface, but keep in mind these details when planning to see your inmate: Commissary: For most inmates, the week revolves around visits and commissary deliveries. If possible plan your visits for the days that commissary is not delivered. This gives the inmate different pleasures throughout the week instead of having […]

Parents in Jail: Getting a Preschool-aged Child Ready to Visit

Preschool-aged children are very attached to their parents. If one of them is suddenly arrested and incarcerated it can cause lots of anxiety. Allowing the child to visit the parent can help alleviate those fears but it is important to explain what's coming with age-appropriate discussions. Talk it over immediately Waiting too long to explain […]

Voting Rights for Felons in Alabama

The state of Alabama allows felons to have their voting rights restored under the following guidelines. You must have completed your entire sentence, including incarceration, probation, and parole, or community supervision. Once completed, you have three options: Contact your local parole or probation office Write to the Board of Pardons and Parole

Why Doesn't An Addict Get Clean After Overdosing?

As told by an addict who overdosed and almost died twice before giving up drugs. How often did you get high before you overdosed? By the time I overdosed the first time, I was getting high on a daily basis. I no longer took drugs to enjoy a high. I took them to avoid being […]

What Happens to an Inmate with Allergies?

Whether your inmate typically has seasonal allergies outside or they only appear when he is in jail, medications can often help, but it's a matter of getting them to your inmate. Unfortunately, most county jails only provide medications if not doing so will cause potential health issues. Otherwise the inmate just suffers. Some county jails […]

Getting a Felon's Voting Rights Restored in Michigan

Voting is one of the most fundamental rights given to American citizens, however, once convicted of a felony, whether or not that right will be restored to you is up to the state that you reside in. The laws for Michigan include: Pending Cases If you are charged with a crime, but have not yet […]

What is an Interstate Compact Agreement for a Felon?

An Interstate Compact request made while you are on probation or parole can take a long time, but there is no other way to have your supervision transferred from one state to another without it. Here are some of the basics that apply to most cases. Your probation/parole officer does not have to agree to […]

Bio-chemical treatment for Alcohol Addiction

One method of treatment for alcoholism is the bio-chemical method. While other recovery paths concentrate on powerlessness over addictions and the acceptance of a higher power, the bio-chemical treatment places importance on stabilizing the brain's chemistry. It has long been known that certain brain chemicals such as dopamine, serotonin and endorphins

Why do Inmates get Put In the Hole?

The hole in county jail is not actually a hole, but a cell that is isolated from the rest of the jail population. Jails typically set aside a POD or area of the jail to house inmates who have been sentenced to solitary, a.k.a. the hole. Reasons for being assigned to solitary confinement: Fighting: If […]

What is a Voluntary Deportation?

Your boyfriend has come under the watchful eye of Immigration Customs Enforcement (ICE) and it appears he is on the fast track to being deported. Only an attorney experienced in immigration law should advise him on his case, but some immigrants make the decision to voluntarily leave the country before being ordered out. In cases […]

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Thurston County Jail & Sheriff Inmate Search

STATE COUNTY BEDS
Nebraska Thurston
PHYSICAL ADDRESS
106 5th St
PO Box 370
Pender, NE 68047
FAX
402-385-2518
 

Staying Fit in County Jail: Walking and Jogging in the POD

When you're locked up, your diet is not going to be the best when it comes to healthy, low-fat foods. This translates to weight gain unless you take steps to counteract the food's effect on your body. While state prisons often have outdoor yards that contain exercise equipment, many county jails don't even let the […]

Will They Let Me Drive an Inmate to the Doctor?

For the most part, any time a county jail inmate leaves a jail, official personnel transport him to medical appointments, but in some counties, depending on the circumstances, family members are allowed to provide the transportation. Each jail sets the rules. Here are some general guidelines: The severity of the crime comes into play. Obviously, […]

Parental Visitation: Know the keys to Helping Your Child Visit Their Parent in Jail

Children typically desire contact with their parents, even if a parent is incarcerated, so learn the ropes to keep the connection going: Keep it Simple Depending on the age of the child, you can explain without going into too much detail, why the parent is in jail. Preschool to elementary kids – Let them know […]

Can Inmates Receive Visitors While they are in the Hospital?

Most inmate medical needs are taken care of at the county jail through a doctor and nursing staff. Sometimes a health condition arises that requires hospitalization. Hospital visitation rules depend on several factors: Jail rules: Some jails have a non-negotiable rule that inmates in the hospital cannot receive visitors. They consider it a security

How Does a Bail Bond Process Work?

Many states allow defendants to be released from jail to wait for court by paying a percentage of the total bond amount. Percentages range from 10 to 20 percent depending on state law. Understand how the process works to help someone who's been arrested. What is a Bond? A bond is an amount of money […]

Losing SSI and SSDI Benefits While Incarcerated

Your husband goes to jail and you figure his Supplemental Security Income (SSI) or Social Security Disability Insurance (SSDI) benefits will at least help with the bills even though he is not home to receive them. When the payments stop, there are four reasons why this may happen. Here are the four stages of the […]

Why do Inmates get Put In the Hole?

The hole in county jail is not actually a hole, but a cell that is isolated from the rest of the jail population. Jails typically set aside a POD or area of the jail to house inmates who have been sentenced to solitary, a.k.a. the hole. Reasons for being assigned to solitary confinement: Fighting: If […]

Probation Searches: Can My Boyfriend's PO Search my Car, Purse, or House?

Your boyfriend's probation officer just appeared and wants to inspect your home, your automobile and even your wallet as part of his checking up on your boyfriend to be sure he is in compliance. What can you do? Always check with an attorney for your actual situation but in general these are the guidelines: Say […]

Prison Suicides: My Inmate's State of Mind is Deteriorating. What Should I do?

There is a very thin line between alerting a prison or jail to an inmate's problems and directly causing the inmate problems. In most cases, drawing attention to the inmate creates a bad situation for him. But in some cases, there really isn't any choice. Prison Inmates If the inmate is making statements about harming […]

5 Steps to Mailing Commissary Money to a Federal Inmate

In addition to these five steps below, keep in mind that when you mail the commissary funds, they must go through the United States Postal Service. You cannot use Federal Express, United Parcel or other similar services. Step 1 Know where to send it. All federal commissary money must be sent to a central post […]

Caring for an Inmate, Even If You Can't Visit the Jail or Prison

Visits are a lifeline for most inmates, but if his jail is very far away, or there are other reasons that make it impossible for you to visit, there are other steps you can take to let him know he is not alone. Lots of mail: Even if you can't write a letter each day […]

Can a Felon Possess a Gun In Illinois?

Illinois law allows certain convicted felons to own or possess guns. Federal law still makes it a crime, and in some cases the feds have pursued prosecution in states that allow it. Only an attorney should advise you on this matter but the basics of Illinois laws are as follows: Your rights can be restored […]

Why The Male Model Doesn't Work for Women Inmates

This is content sponsored by Netflix (producers of Orange Is The New Black) for the New York Times. There are some interesting facts and a few videos worth watching if you are concerned with the incarceration of women and the related issues.   Women serving time in American prisons

Can a Felon Possess a Gun In Colorado?

Colorado law allows certain convicted felons to own or possess guns. Federal law still makes it a crime to do so, and in some cases the feds have pursued prosecution of those who possess guns in states that allow it. Only an attorney should advise you on this matter but the basics of Colorado's laws […]

Helpful Workout Routines if you are in State or Federal Prison

Incarceration is scary. It doesn't matter how old or tough you are, fear is a natural response to being sent to prison. Not showing that fear is one of the most important things you can do to protect yourself while doing your time. Exercise is a perfect tool to alleviate fear. According to Harvard Health […]

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