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Staying Fit in County Jail: Walking and Jogging in the POD

When you're locked up, your diet is not going to be the best when it comes to healthy, low-fat foods. This translates to weight gain unless you take steps to counteract the food's effect on your body. While state prisons often have outdoor yards that contain exercise equipment, many county jails don't even let the […]

Getting a Felon's Voting Rights Restored in Massachusetts

Voting is one of the most fundamental rights given to American citizens, but that right can be lost if you're a convicted felon. It's up to the each state to decide their laws about restoring rights. The laws for Massachusetts include: If You're Charged If you've been charged with a crime, but have not yet […]

What is a Medical POD?

A medical POD in a county jail is an area where prisoners with medical conditions are incarcerated. In some cases, the inmates have long-term medical conditions. In others it is temporary such as for a severe illness or injury that will be recovered from quickly. Which inmates get assigned to Medical PODS? Inmates with injuries […]

Get a Special Visit If You Live Far From the Jail

The logistics of visiting an inmate who is incarcerated very far from where you live can be tricky. If the jail has very short visits or requires a specific visitation registration processes, it makes it even more difficult. Some jails make exceptions for those who must travel to visit the inmate. How Far is Far? […]

Massachusetts Marijuana Laws

Decriminalizing Marijuana doesn't always mean it is completely legal. In some cases, such as in Massachusetts, possession of less than an ounce is no longer a crime but is now a civil offense. Possession It is a civil offense to possess one ounce or less of Marijuana. If found guilty the fine is $100. In […]

Bio-chemical treatment for Alcohol Addiction

One method of treatment for alcoholism is the bio-chemical method. While other recovery paths concentrate on powerlessness over addictions and the acceptance of a higher power, the bio-chemical treatment places importance on stabilizing the brain's chemistry. It has long been known that certain brain chemicals such as dopamine, serotonin and endorphins

Rejected for Inmate Visitation: Why did the jail tell me I can't visit?

You had your heart set on visiting an inmate but the jail has said you can't? Here's why: A prior incident: If guards became suspicious of your behaviors during an earlier visit, but cannot prove you did something wrong, you will avoid a charge but be rejected for visits. For example, the guards suspect you […]

Consequences of Providing Contraband to an Inmate

It is never a good idea to mail contraband to an inmate or to bring it on a visit. The consequences for such actions are serious not only for the inmate, but also for you. What is Contraband? Contraband is anything that inmates are not allowed to have in their possession. Obvious examples are weapons, […]

Inmate Phone Calls: Are They Listening in and Recording?

To an inmate, the phone is a lifeline to the outside world. Some inmates dial memorized numbers all day long, hoping that someone will pick up. It is important to remember that every phone call between an inmate and an outside number is recorded, and callers should act accordingly. Avoid anything incriminating. Staff members can […]

Protective Custody in Prison: The Pros and Cons

Protective Custody can be a double-edged sword. It is a method for protecting an inmate from physical harm, but one the inmate is in PC (Protective custody), word spreads quickly and when the inmate is later placed back in general population, lots of people might have a problem. It is important to weigh the pros […]

When the Newness of Sobriety Wears Off

Sobriety is like a love relationship. When you start out, everything is exciting and new. When I first got clean, everything I read, saw and heard about sobriety was very attractive to me. I spent my free time getting to know it in the same way I would get to know a new woman. The […]

An Inmate Can Meditate to Alleviate Fears in Prison

If someone you know is in prison, you can be sure there is stress involved in that inmate's daily life. Prisons are loud, can be dangerous and there is very little freedom. In addition, simply being sentenced to do time disrupts life with regard to employment, family and other outside obligations. By the time the […]

Can a Felon Own a Gun In New Mexico?

Generally speaking, federal law makes it a crime for a convicted felon to own or possess a gun or ammunition. If you were convicted of a federal felony crime, you must receive a presidential pardon if you are to ever own a firearm again. Some states, however, have specifically designed laws regarding felons convicted of […]

Pregnant Inmates and Things They Should Do For Safety and Health

A pregnant inmate should take steps before going to jail to protect her pregnancy and the baby. There are several ways this can be done. From the first day, the jail needs to be aware the inmate is expecting. The jail will then perform its own pregnancy test to confirm the information. Ask about nutrition […]

When 12-Step Programs Don't Work For You

The 12-Step program is not the only method used in rehabs to assist addicts in getting clean and living sober lifestyles. Some rehabs accomplish the same goals through the following means: Medication Medications are available to assist with addiction. For Opiate addicts, the medication blocks Opiate cravings and in some cases will cause you to […]

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Consequences of Providing Contraband to an Inmate

It is never a good idea to mail contraband to an inmate or to bring it on a visit. The consequences for such actions are serious not only for the inmate, but also for you. What is Contraband? Contraband is anything that inmates are not allowed to have in their possession. Obvious examples are weapons, […]

You are on Felony Probation: 4 Things Not To Do

Being on felony probation means you report to a probation officer by phone or in person, typically once a month. Between your reporting dates, you need to stay on your probation officer's good side. 1. Don't associate with felons. Almost all felony probation officers will tell you not to hang around with known felons. It […]

Drugs in Prisons and Jails: Getting High Inside

When your boyfriend went to jail, you believed he would finally get clean and sober, but when you visited him last week, you could have sworn he was high. Your instincts are probably right. Drugs are relatively easy to obtain in prison. Guards Every prison has a few guards who would rather make a buck […]

Pregnant Inmates and Things They Should Do For Safety and Health

A pregnant inmate should take steps before going to jail to protect her pregnancy and the baby. There are several ways this can be done. From the first day, the jail needs to be aware the inmate is expecting. The jail will then perform its own pregnancy test to confirm the information. Ask about nutrition […]

Choosing Which Days to Visit An Inmate

Visitation looks simple on the surface, but keep in mind these details when planning to see your inmate: Commissary: For most inmates, the week revolves around visits and commissary deliveries. If possible plan your visits for the days that commissary is not delivered. This gives the inmate different pleasures throughout the week instead of having […]

When He's In Jail, How to Provide Holiday Gifts for the Kids

Between supporting the family and providing for his commissary, there isn't much left to cover extras. Most communities provide funds to buy Christmas gifts for children of inmates. You just have to know where to look. Angel Tree This organization provides Christmas gifts and fun for children of inmates nationwide. Churches sign up to work […]

What is a Medical POD?

A medical POD in a county jail is an area where prisoners with medical conditions are incarcerated. In some cases, the inmates have long-term medical conditions. In others it is temporary such as for a severe illness or injury that will be recovered from quickly. Which inmates get assigned to Medical PODS? Inmates with injuries […]

What are the Penalties for Probation Violations?

A probation violation conviction can mean being sent to jail or prison, but there are alternative penalties that can be used instead, including: Revocation and reinstatement: The judge and the probation officer can agree to revoke your probation for the violation and immediately reinstate you on new probation. Increased supervision: Your probation rules

An Inmate Can Meditate to Alleviate Fears in Prison

If someone you know is in prison, you can be sure there is stress involved in that inmate's daily life. Prisons are loud, can be dangerous and there is very little freedom. In addition, simply being sentenced to do time disrupts life with regard to employment, family and other outside obligations. By the time the […]

Can a Felon Possess a Gun In Georgia?

Georgia law is very clear on its position regarding convicted felons in that state owning or possessing firearms: It follows the federal law when it comes to guns and felons. The Basics: With the exception of a felony conviction that is non-violent and related exclusively to a business-related crime, if you have ever been convicted […]

Getting a Felon's Voting Rights Restored in Florida

Voting is one of the most fundamental rights given to American citizens, but once you're convicted of a felony, whether or not that right will be restored to you is up to the state that you reside in. Florida overview: The Process If you have been convicted of a felony, the state of Florida has […]

Jail Visits: Taking the Children With You to See Their Parent Inmate

If you want to take children to a jail visit, it is important that you plan ahead. Children's moods, ages and personalities all play a part in how successful the visit will be. Take these steps to ensure success. Your timing: If you have young children, take their nap times into consideration. Nothing is harder […]

What Happens if You Bond Someone Out and That Person Flees?

In the chaos of an arrest it is easy to get caught up in the moment and race to bail someone out of jail. Bonding someone out is not hard to do, but if that person doesn't show up in court when ordered to do so, your life could become very difficult. Be sure you […]

Can Inmates Receive Visitors While they are in the Hospital?

Most inmate medical needs are taken care of at the county jail through a doctor and nursing staff. Sometimes a health condition arises that requires hospitalization. Hospital visitation rules depend on several factors: Jail rules: Some jails have a non-negotiable rule that inmates in the hospital cannot receive visitors. They consider it a security

Can I Buy Personal Hygiene Products and Bring Them to the Inmate?

The county jails provide the most basic personal hygiene products to inmates and they are not high quality items. Many jails have limits on how many products each inmate can receive each week, and it isn't always enough. For this reason, loved ones are often eager to bring hygiene items to their inmates. Check out: […]

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