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Helpful Workout Routines if you are in State or Federal Prison

Incarceration is scary. It doesn't matter how old or tough you are, fear is a natural response to being sent to prison. Not showing that fear is one of the most important things you can do to protect yourself while doing your time. Exercise is a perfect tool to alleviate fear. According to Harvard Health […]

How I Overcame Fear in Jail

Anyone sentenced to jail or prison for the first time is scared. If they tell you otherwise they are either lying or they're mentally ill. Your imagination runs wild and every jailhouse show you have ever seen comes to mind. The first time I went to jail I was only 18, and I went for […]

An Inmate Must Communicate With the Jail Nurses for Good Care

Due to HIPPA laws, most nurses will refuse to discuss your inmate's medical condition with you unless the inmate provides prior written permission. It will be up to the inmate to work the system from inside. These steps will guide both the inmate and his family on the best way to get medical care while […]

What if an Inmate Becomes Terminally Ill?

You were handling your husband's incarceration by visiting once a month, writing constantly, and hearing him out during phone calls. Recently he was declared terminally ill, and all you want now is to spend his last few months with him, and you're hoping he can pass surrounded by family. In some states this is becoming […]

Inmate Phone Calls: Are They Listening in and Recording?

To an inmate, the phone is a lifeline to the outside world. Some inmates dial memorized numbers all day long, hoping that someone will pick up. It is important to remember that every phone call between an inmate and an outside number is recorded, and callers should act accordingly. Avoid anything incriminating. Staff members can […]

Bio-chemical treatment for Alcohol Addiction

One method of treatment for alcoholism is the bio-chemical method. While other recovery paths concentrate on powerlessness over addictions and the acceptance of a higher power, the bio-chemical treatment places importance on stabilizing the brain's chemistry. It has long been known that certain brain chemicals such as dopamine, serotonin and endorphins

Prison Suicides: My Inmate's State of Mind is Deteriorating. What Should I do?

There is a very thin line between alerting a prison or jail to an inmate's problems and directly causing the inmate problems. In most cases, drawing attention to the inmate creates a bad situation for him. But in some cases, there really isn't any choice. Prison Inmates If the inmate is making statements about harming […]

Inmate Voting Rights: Can I Vote After Being Convicted of a Misdemeanor Offense?

In most states, once you are released from jail for your misdemeanor conviction your voting rights are fully restored. In some cases, you are still allowed to vote even while incarcerated. In the states of Idaho, Kentucky, Indiana, South Carolina, Michigan, South Dakota and Missouri, if you are in jail or prison due to a […]

Five Ways to Avoid Violence in Jail or Prison

Jails and prisons can be violent environments, but there are things you can do to minimize your chances of confrontation and trouble. 1. Show no fear – This doesn't mean bullying. It means showing a quiet confidence. Always remain aware of your surroundings, but do it casually without looking nervous. How to build quiet confidence […]

He is a Drug Addict, but he Keeps Passing Drug Tests – How?

The probation department has the ability to send a test off to be examined for tampering, but you don't have those same connections. Understanding how they can be cheated will help you test him more effectively. Related: How do America's drug courts work? The Houdini switch Drug users have this down to a science. Everyone […]

Probation Searches: Can My Boyfriend's PO Search my Car, Purse, or House?

Your boyfriend's probation officer just appeared and wants to inspect your home, your automobile and even your wallet as part of his checking up on your boyfriend to be sure he is in compliance. What can you do? Always check with an attorney for your actual situation but in general these are the guidelines: Say […]

Sentenced to 25 Years to Life: What Does it Mean?

A sentence of 25 to life is very open-ended and frequently, it's not in the offender's favor. If your boyfriend is facing a 25 to life sentence, the bad news is he could potentially spend the rest of his life in prison. The good news is that after 25 years he will be eligible to […]

What are the Penalties for Probation Violations?

A probation violation conviction can mean being sent to jail or prison, but there are alternative penalties that can be used instead, including: Revocation and reinstatement: The judge and the probation officer can agree to revoke your probation for the violation and immediately reinstate you on new probation. Increased supervision: Your probation rules

Dealing With Allergies While Incarcerated

You are about to take the deal and it comes with jail or prison time. If you have allergies to food, plants, fabric or other environmental things, it is important that the administrators are made aware. Having an allergic reaction while incarcerated is different than on the outside. PODS and cells don't typically make it […]

Parents in Jail: Getting a Preschool-aged Child Ready to Visit

Preschool-aged children are very attached to their parents. If one of them is suddenly arrested and incarcerated it can cause lots of anxiety. Allowing the child to visit the parent can help alleviate those fears but it is important to explain what's coming with age-appropriate discussions. Talk it over immediately Waiting too long to explain […]

Hundreds more 'Straight Up Answers'...

CENTRAL OFFICE Inmate Search

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WASHINGTON, DC, 20534
INMATE ADDRESS
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WASHINGTON, DC, 20534
STAFF MAILING ADDRESS
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WASHINGTON, DC, 20534
FACILITY SHIPPING ADDRESS
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WASHINGTON, DC, 20534
 

Helpful Workout Routines if you are in State or Federal Prison

Incarceration is scary. It doesn't matter how old or tough you are, fear is a natural response to being sent to prison. Not showing that fear is one of the most important things you can do to protect yourself while doing your time. Exercise is a perfect tool to alleviate fear. According to Harvard Health […]

How I Overcame Fear in Jail

Anyone sentenced to jail or prison for the first time is scared. If they tell you otherwise they are either lying or they're mentally ill. Your imagination runs wild and every jailhouse show you have ever seen comes to mind. The first time I went to jail I was only 18, and I went for […]

An Inmate Must Communicate With the Jail Nurses for Good Care

Due to HIPPA laws, most nurses will refuse to discuss your inmate's medical condition with you unless the inmate provides prior written permission. It will be up to the inmate to work the system from inside. These steps will guide both the inmate and his family on the best way to get medical care while […]

What if an Inmate Becomes Terminally Ill?

You were handling your husband's incarceration by visiting once a month, writing constantly, and hearing him out during phone calls. Recently he was declared terminally ill, and all you want now is to spend his last few months with him, and you're hoping he can pass surrounded by family. In some states this is becoming […]

Inmate Phone Calls: Are They Listening in and Recording?

To an inmate, the phone is a lifeline to the outside world. Some inmates dial memorized numbers all day long, hoping that someone will pick up. It is important to remember that every phone call between an inmate and an outside number is recorded, and callers should act accordingly. Avoid anything incriminating. Staff members can […]

Bio-chemical treatment for Alcohol Addiction

One method of treatment for alcoholism is the bio-chemical method. While other recovery paths concentrate on powerlessness over addictions and the acceptance of a higher power, the bio-chemical treatment places importance on stabilizing the brain's chemistry. It has long been known that certain brain chemicals such as dopamine, serotonin and endorphins

Prison Suicides: My Inmate's State of Mind is Deteriorating. What Should I do?

There is a very thin line between alerting a prison or jail to an inmate's problems and directly causing the inmate problems. In most cases, drawing attention to the inmate creates a bad situation for him. But in some cases, there really isn't any choice. Prison Inmates If the inmate is making statements about harming […]

Inmate Voting Rights: Can I Vote After Being Convicted of a Misdemeanor Offense?

In most states, once you are released from jail for your misdemeanor conviction your voting rights are fully restored. In some cases, you are still allowed to vote even while incarcerated. In the states of Idaho, Kentucky, Indiana, South Carolina, Michigan, South Dakota and Missouri, if you are in jail or prison due to a […]

Five Ways to Avoid Violence in Jail or Prison

Jails and prisons can be violent environments, but there are things you can do to minimize your chances of confrontation and trouble. 1. Show no fear – This doesn't mean bullying. It means showing a quiet confidence. Always remain aware of your surroundings, but do it casually without looking nervous. How to build quiet confidence […]

He is a Drug Addict, but he Keeps Passing Drug Tests – How?

The probation department has the ability to send a test off to be examined for tampering, but you don't have those same connections. Understanding how they can be cheated will help you test him more effectively. Related: How do America's drug courts work? The Houdini switch Drug users have this down to a science. Everyone […]

Probation Searches: Can My Boyfriend's PO Search my Car, Purse, or House?

Your boyfriend's probation officer just appeared and wants to inspect your home, your automobile and even your wallet as part of his checking up on your boyfriend to be sure he is in compliance. What can you do? Always check with an attorney for your actual situation but in general these are the guidelines: Say […]

Sentenced to 25 Years to Life: What Does it Mean?

A sentence of 25 to life is very open-ended and frequently, it's not in the offender's favor. If your boyfriend is facing a 25 to life sentence, the bad news is he could potentially spend the rest of his life in prison. The good news is that after 25 years he will be eligible to […]

What are the Penalties for Probation Violations?

A probation violation conviction can mean being sent to jail or prison, but there are alternative penalties that can be used instead, including: Revocation and reinstatement: The judge and the probation officer can agree to revoke your probation for the violation and immediately reinstate you on new probation. Increased supervision: Your probation rules

Dealing With Allergies While Incarcerated

You are about to take the deal and it comes with jail or prison time. If you have allergies to food, plants, fabric or other environmental things, it is important that the administrators are made aware. Having an allergic reaction while incarcerated is different than on the outside. PODS and cells don't typically make it […]

Parents in Jail: Getting a Preschool-aged Child Ready to Visit

Preschool-aged children are very attached to their parents. If one of them is suddenly arrested and incarcerated it can cause lots of anxiety. Allowing the child to visit the parent can help alleviate those fears but it is important to explain what's coming with age-appropriate discussions. Talk it over immediately Waiting too long to explain […]

Hundreds more 'Straight Up Answers'...

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Comments 2

  1. kay white Thu, Mar 10 2011 6:42 PM

    If you can I would like to know where Scott Pattison was sent to for 60 years. I just was wondering as it was not said in the paper. My guess is Westville. Thanks

  2. Gene Erkenbrack Mon, Jul 14 2014 5:37 PM

    My Grand Uncle Oliver Johnson was an inmate in Leavenworth during the 1930 Census. It is rumored that he died there in the 1940s. I would like to know if this is true, what he was in for and when he gt out if he did not die there. I am retired from the Iowa DOC and am very interested. My e-mail is g.erkenbrack@gmail.com. Thank you in advance for any information you can give me or someone you could forward me to.

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