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Staying Fit in County Jail: Walking and Jogging in the POD

When you're locked up, your diet is not going to be the best when it comes to healthy, low-fat foods. This translates to weight gain unless you take steps to counteract the food's effect on your body. While state prisons often have outdoor yards that contain exercise equipment, many county jails don't even let the […]

Protective Custody in Prison: The Pros and Cons

Protective Custody can be a double-edged sword. It is a method for protecting an inmate from physical harm, but one the inmate is in PC (Protective custody), word spreads quickly and when the inmate is later placed back in general population, lots of people might have a problem. It is important to weigh the pros […]

Choosing Which Days to Visit An Inmate

Visitation looks simple on the surface, but keep in mind these details when planning to see your inmate: Commissary: For most inmates, the week revolves around visits and commissary deliveries. If possible plan your visits for the days that commissary is not delivered. This gives the inmate different pleasures throughout the week instead of having […]

5 Steps to Mailing Commissary Money to a Federal Inmate

In addition to these five steps below, keep in mind that when you mail the commissary funds, they must go through the United States Postal Service. You cannot use Federal Express, United Parcel or other similar services. Step 1 Know where to send it. All federal commissary money must be sent to a central post […]

Can a Felon Possess a Gun In Illinois?

Illinois law allows certain convicted felons to own or possess guns. Federal law still makes it a crime, and in some cases the feds have pursued prosecution in states that allow it. Only an attorney should advise you on this matter but the basics of Illinois laws are as follows: Your rights can be restored […]

The Three Most Dangerous Prisons in America

There are many factors that go into choosing the most dangerous prisons in the USA. The media spotlights isolated cases of prison violence, which makes that facility seem dangerous. The fact is there is danger in every prison, but some are more notorious for San Quentin State Prison: San Rafael, California There are more death […]

Finding Employment After Prison

Many companies will not interview a felon, much less hire one. While this is true and it can make life on the outside difficult, finding employment after prison can be done if you take the right steps. Career Centers Goodwill has set up a nationwide career center program to help underemployed and unemployed people and […]

A Bath Salt Addict Describes Why She Gave Them Up

How did you discover bath salts? I was on probation and my probation officer was giving me random drug tests. A friend told me that the current drug screens being used in my county didn't check for bath salts so it would be a high that I couldn't be violated for. I decided to try […]

5 Things Not to Talk About During Jail Calls

When he calls, it is a natural instinct to talk to him about what's going on in your life, but be careful. Never lie to him, but be smart about what topics you bring up to speak about. These 5 things should probably wait for an in person visit or for when he comes home. […]

Getting a Felon's Voting Rights Restored in Illinois

Voting is one of the most fundamental rights given to American citizens, however, once convicted of a felony, whether or not that right will be restored to you is up to the state that you reside in. The laws for Illinois include: If You've Been Charged Until you are convicted of a felony and incarcerated […]

Time Inmate Visitation So it Works

Many jails provide a variety of visitation options during the week and you should take advantage of this if you can. Though your inmate will be thrilled to see you at any time, strategic scheduling can make a big difference in the quality of the visit. Time of Day Choose a time that he or […]

What's the Difference between Jails and Prisons?

Both jails and prisons house inmates but there are some important differences in what the two institutions are used for. Sentenced or Not? People accused of crimes but not yet convicted are held in county or city jails. In some cases, a bond amount is set and if the defendant can pay it he or […]

Dealing with a Drug Addict: How I Started Letting Go

If you are dealing with an addict in your life, you already know that you won't be able to keep it up forever. There will come a point where you will need to reclaim your life and get back among the living. Years ago, I began taking gradual steps toward letting go and by the […]

4 Good Places to Find Prison Pen Pals

Learn About Them Through friends. If you know someone who is incarcerated or has a family member incarcerated, ask for the name of an inmate who might like having a pen pal. This is an excellent way to meet pen pals because they can give a personal recommendation. Use Pen Pal Sites. There are several […]

Five Ways to Avoid Violence in Jail or Prison

Jails and prisons can be violent environments, but there are things you can do to minimize your chances of confrontation and trouble. 1. Show no fear – This doesn't mean bullying. It means showing a quiet confidence. Always remain aware of your surroundings, but do it casually without looking nervous. How to build quiet confidence […]

Hundreds more 'Straight Up Answers'...

ALDERSON  FPC Inmate Search

FEDERAL PRISON CAMP

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STATE COUNTY BEDS
West Virginia
1210
PHYSICAL ADDRESS
GLEN RAY RD. BOX A
ALDERSON, WV, 24910
INMATE ADDRESS
GLEN RAY RD. BOX A
ALDERSON, WV, 24910
STAFF MAILING ADDRESS
GLEN RAY RD. BOX A
ALDERSON, WV, 24910
FACILITY SHIPPING ADDRESS
GLEN RAY RD. BOX A
ALDERSON, WV, 24910
FAX
Fax:   (304) 445-3320
 

Staying Fit in County Jail: Walking and Jogging in the POD

When you're locked up, your diet is not going to be the best when it comes to healthy, low-fat foods. This translates to weight gain unless you take steps to counteract the food's effect on your body. While state prisons often have outdoor yards that contain exercise equipment, many county jails don't even let the […]

Protective Custody in Prison: The Pros and Cons

Protective Custody can be a double-edged sword. It is a method for protecting an inmate from physical harm, but one the inmate is in PC (Protective custody), word spreads quickly and when the inmate is later placed back in general population, lots of people might have a problem. It is important to weigh the pros […]

Choosing Which Days to Visit An Inmate

Visitation looks simple on the surface, but keep in mind these details when planning to see your inmate: Commissary: For most inmates, the week revolves around visits and commissary deliveries. If possible plan your visits for the days that commissary is not delivered. This gives the inmate different pleasures throughout the week instead of having […]

5 Steps to Mailing Commissary Money to a Federal Inmate

In addition to these five steps below, keep in mind that when you mail the commissary funds, they must go through the United States Postal Service. You cannot use Federal Express, United Parcel or other similar services. Step 1 Know where to send it. All federal commissary money must be sent to a central post […]

Can a Felon Possess a Gun In Illinois?

Illinois law allows certain convicted felons to own or possess guns. Federal law still makes it a crime, and in some cases the feds have pursued prosecution in states that allow it. Only an attorney should advise you on this matter but the basics of Illinois laws are as follows: Your rights can be restored […]

The Three Most Dangerous Prisons in America

There are many factors that go into choosing the most dangerous prisons in the USA. The media spotlights isolated cases of prison violence, which makes that facility seem dangerous. The fact is there is danger in every prison, but some are more notorious for San Quentin State Prison: San Rafael, California There are more death […]

Finding Employment After Prison

Many companies will not interview a felon, much less hire one. While this is true and it can make life on the outside difficult, finding employment after prison can be done if you take the right steps. Career Centers Goodwill has set up a nationwide career center program to help underemployed and unemployed people and […]

A Bath Salt Addict Describes Why She Gave Them Up

How did you discover bath salts? I was on probation and my probation officer was giving me random drug tests. A friend told me that the current drug screens being used in my county didn't check for bath salts so it would be a high that I couldn't be violated for. I decided to try […]

5 Things Not to Talk About During Jail Calls

When he calls, it is a natural instinct to talk to him about what's going on in your life, but be careful. Never lie to him, but be smart about what topics you bring up to speak about. These 5 things should probably wait for an in person visit or for when he comes home. […]

Getting a Felon's Voting Rights Restored in Illinois

Voting is one of the most fundamental rights given to American citizens, however, once convicted of a felony, whether or not that right will be restored to you is up to the state that you reside in. The laws for Illinois include: If You've Been Charged Until you are convicted of a felony and incarcerated […]

Time Inmate Visitation So it Works

Many jails provide a variety of visitation options during the week and you should take advantage of this if you can. Though your inmate will be thrilled to see you at any time, strategic scheduling can make a big difference in the quality of the visit. Time of Day Choose a time that he or […]

What's the Difference between Jails and Prisons?

Both jails and prisons house inmates but there are some important differences in what the two institutions are used for. Sentenced or Not? People accused of crimes but not yet convicted are held in county or city jails. In some cases, a bond amount is set and if the defendant can pay it he or […]

Dealing with a Drug Addict: How I Started Letting Go

If you are dealing with an addict in your life, you already know that you won't be able to keep it up forever. There will come a point where you will need to reclaim your life and get back among the living. Years ago, I began taking gradual steps toward letting go and by the […]

4 Good Places to Find Prison Pen Pals

Learn About Them Through friends. If you know someone who is incarcerated or has a family member incarcerated, ask for the name of an inmate who might like having a pen pal. This is an excellent way to meet pen pals because they can give a personal recommendation. Use Pen Pal Sites. There are several […]

Five Ways to Avoid Violence in Jail or Prison

Jails and prisons can be violent environments, but there are things you can do to minimize your chances of confrontation and trouble. 1. Show no fear – This doesn't mean bullying. It means showing a quiet confidence. Always remain aware of your surroundings, but do it casually without looking nervous. How to build quiet confidence […]

Hundreds more 'Straight Up Answers'...

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Comments 4

  1. Talena Fults Thu, Dec 30 2010 1:45 PM

    i was at ur fac in 2007 an i just want to say since getting out my whole life has turned around . i have been clean for going on 5 years now thanks for helping me get my life back.. sincerely Talena Fults

  2. Christy Lynch Fri, Jul 01 2011 8:17 AM

    Upon self surrender, what can an inmate bring with them? What type clothing, etc. I cannot find any section on what an inmate wears while in the prison, summer and winter. What can be purchased or brought with the inmate in self surrender? Thank you for any responses that may be of help in this matter. It's much appreciated! Thank You

  3. Christy Lynch Fri, Jul 01 2011 8:19 AM

    Talena... that is awesome. Big possibility that I may be going there within months. It's good to hear your success comment. Thank You for taking the time to post it for others.

  4. Ellen Mon, Apr 21 2014 9:21 AM

    I'm headed to Alderson in West Virginia next month (May), I've never been to prison or in any kind of legal situation before, any help is appreciated.

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