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How to Survive Prison

Most people know the importance of working out and staying physically fit to survive prison, but mental strength and attitude play a huge role in getting through incarceration. Expand Your Skills If the prison offers classes, sign up for some. Whether it is music lessons, anger management or business math, anything you learn is something […]

Helpful Workout Routines if you are in State or Federal Prison

Incarceration is scary. It doesn't matter how old or tough you are, fear is a natural response to being sent to prison. Not showing that fear is one of the most important things you can do to protect yourself while doing your time. Exercise is a perfect tool to alleviate fear. According to Harvard Health […]

What Info Can I Get From An Inmate Search?

Nothing is scarier than a missing person. You're frantic to find out what happened. Then it hits you: Maybe your loved one got arrested. Many jails have websites that allow you to look up inmates currently in custody. Some even list those who were booked and recently released. But an inmate search can tell you […]

Can I Visit an Inmate if I am on Probation or Parole?

A friend or family member has been arrested and this has created chaos and stress. Before you race off to visit him or her in jail, if you are on probation or parole you need to take the following steps. Find out the Rules Some jails will not allow anyone on probation or parole to […]

How To Keep an Inmate Involved in the Lives of the Children

One of the hardest things for an inmate to deal with is being removed from his or her children. Not being there for daily routines means missing out on much of the child's development and preparation for life. These easy steps will keep your inmate connected and active in the lives of the children. Phone […]

Why Commissary is Important

Commissary funds are deposited to an inmate's account so he or she can purchase personal hygiene items, stationery supplies and snacks. Some lists also offer clothing, electronics, books and phone cards, among other things. A Relief from Hunger Inmates are typically fed two to three meals a day. The ingredients are high in calorie and […]

Your Rights as a Pregnant Inmate

If you are incarcerated and pregnant, you need to be sure you notify the prison staff immediately. You will be given a pregnancy test to be sure you are expecting. If you are, some changes will be made to accommodate your condition. Each state has its own rules about the treatment of pregnant inmates, but […]

Get a Special Visit If You Live Far From the Jail

The logistics of visiting an inmate who is incarcerated very far from where you live can be tricky. If the jail has very short visits or requires a specific visitation registration processes, it makes it even more difficult. Some jails make exceptions for those who must travel to visit the inmate. How Far is Far? […]

An Inmate Can Meditate to Alleviate Fears in Prison

If someone you know is in prison, you can be sure there is stress involved in that inmate's daily life. Prisons are loud, can be dangerous and there is very little freedom. In addition, simply being sentenced to do time disrupts life with regard to employment, family and other outside obligations. By the time the […]

5 Things Not to Talk About During Jail Calls

When he calls, it is a natural instinct to talk to him about what's going on in your life, but be careful. Never lie to him, but be smart about what topics you bring up to speak about. These 5 things should probably wait for an in person visit or for when he comes home. […]

The First Few Days of Life after Imprisonment

Society has an expectation that once an inmate is set free he or she can just jump right back into life, but that isn't the way it works. The best way to get back into normal life after incarceration is to take a few baby steps the first few days. Delay the Party Friends and […]

Losing SSI and SSDI Benefits While Incarcerated

Your husband goes to jail and you figure his Supplemental Security Income (SSI) or Social Security Disability Insurance (SSDI) benefits will at least help with the bills even though he is not home to receive them. When the payments stop, there are four reasons why this may happen. Here are the four stages of the […]

How to Get Your Visitation Suspension Lifted

The hardest part of having your jail visits suspended indefinitely is not having any idea when or if you are going to be able to visit your inmate again. In most cases, visits are suspended due to the visitor violating visitation rules. There are things you can do to try and those visits reinstated. Get […]

You are on Felony Probation: 4 Things Not To Do

Being on felony probation means you report to a probation officer by phone or in person, typically once a month. Between your reporting dates, you need to stay on your probation officer's good side. 1. Don't associate with felons. Almost all felony probation officers will tell you not to hang around with known felons. It […]

Average Prison Sentence Per Offense

The one thing that is consistent about US prison sentences is their inconsistency. Each state sets its own rules to use for each criminal offense. The more serious crimes, called felonies, are typically given longer sentences, while less serious crimes, called misdemeanors have shorter sentences. Taking a life — A premeditated murder can result

Hundreds more 'Straight Up Answers'...

Valdosta Annex Inmate Search

VSP

Georgia Department of Corrections

STATE COUNTY BEDS
Georgia Lowndes 316

PHYSICAL ADDRESS

3259 Valtech Road
Post Office Box 310
Valdosta, GA, 31603
FAX
(229) 245-6586
FIND MORE FACILITIES IN THIS STATE

+ISSUES AND SUPPORT

Facebook Jail and Prison Issues and Support

How to Survive Prison

Most people know the importance of working out and staying physically fit to survive prison, but mental strength and attitude play a huge role in getting through incarceration. Expand Your Skills If the prison offers classes, sign up for some. Whether it is music lessons, anger management or business math, anything you learn is something […]

Helpful Workout Routines if you are in State or Federal Prison

Incarceration is scary. It doesn't matter how old or tough you are, fear is a natural response to being sent to prison. Not showing that fear is one of the most important things you can do to protect yourself while doing your time. Exercise is a perfect tool to alleviate fear. According to Harvard Health […]

What Info Can I Get From An Inmate Search?

Nothing is scarier than a missing person. You're frantic to find out what happened. Then it hits you: Maybe your loved one got arrested. Many jails have websites that allow you to look up inmates currently in custody. Some even list those who were booked and recently released. But an inmate search can tell you […]

Can I Visit an Inmate if I am on Probation or Parole?

A friend or family member has been arrested and this has created chaos and stress. Before you race off to visit him or her in jail, if you are on probation or parole you need to take the following steps. Find out the Rules Some jails will not allow anyone on probation or parole to […]

How To Keep an Inmate Involved in the Lives of the Children

One of the hardest things for an inmate to deal with is being removed from his or her children. Not being there for daily routines means missing out on much of the child's development and preparation for life. These easy steps will keep your inmate connected and active in the lives of the children. Phone […]

Why Commissary is Important

Commissary funds are deposited to an inmate's account so he or she can purchase personal hygiene items, stationery supplies and snacks. Some lists also offer clothing, electronics, books and phone cards, among other things. A Relief from Hunger Inmates are typically fed two to three meals a day. The ingredients are high in calorie and […]

Your Rights as a Pregnant Inmate

If you are incarcerated and pregnant, you need to be sure you notify the prison staff immediately. You will be given a pregnancy test to be sure you are expecting. If you are, some changes will be made to accommodate your condition. Each state has its own rules about the treatment of pregnant inmates, but […]

Get a Special Visit If You Live Far From the Jail

The logistics of visiting an inmate who is incarcerated very far from where you live can be tricky. If the jail has very short visits or requires a specific visitation registration processes, it makes it even more difficult. Some jails make exceptions for those who must travel to visit the inmate. How Far is Far? […]

An Inmate Can Meditate to Alleviate Fears in Prison

If someone you know is in prison, you can be sure there is stress involved in that inmate's daily life. Prisons are loud, can be dangerous and there is very little freedom. In addition, simply being sentenced to do time disrupts life with regard to employment, family and other outside obligations. By the time the […]

5 Things Not to Talk About During Jail Calls

When he calls, it is a natural instinct to talk to him about what's going on in your life, but be careful. Never lie to him, but be smart about what topics you bring up to speak about. These 5 things should probably wait for an in person visit or for when he comes home. […]

The First Few Days of Life after Imprisonment

Society has an expectation that once an inmate is set free he or she can just jump right back into life, but that isn't the way it works. The best way to get back into normal life after incarceration is to take a few baby steps the first few days. Delay the Party Friends and […]

Losing SSI and SSDI Benefits While Incarcerated

Your husband goes to jail and you figure his Supplemental Security Income (SSI) or Social Security Disability Insurance (SSDI) benefits will at least help with the bills even though he is not home to receive them. When the payments stop, there are four reasons why this may happen. Here are the four stages of the […]

How to Get Your Visitation Suspension Lifted

The hardest part of having your jail visits suspended indefinitely is not having any idea when or if you are going to be able to visit your inmate again. In most cases, visits are suspended due to the visitor violating visitation rules. There are things you can do to try and those visits reinstated. Get […]

You are on Felony Probation: 4 Things Not To Do

Being on felony probation means you report to a probation officer by phone or in person, typically once a month. Between your reporting dates, you need to stay on your probation officer's good side. 1. Don't associate with felons. Almost all felony probation officers will tell you not to hang around with known felons. It […]

Average Prison Sentence Per Offense

The one thing that is consistent about US prison sentences is their inconsistency. Each state sets its own rules to use for each criminal offense. The more serious crimes, called felonies, are typically given longer sentences, while less serious crimes, called misdemeanors have shorter sentences. Taking a life — A premeditated murder can result

Hundreds more 'Straight Up Answers'...

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