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Helpful Workout Routines if you are in State or Federal Prison

Incarceration is scary. It doesn't matter how old or tough you are, fear is a natural response to being sent to prison. Not showing that fear is one of the most important things you can do to protect yourself while doing your time. Exercise is a perfect tool to alleviate fear. According to Harvard Health […]

Getting a Felon's Voting Rights Restored in Hawaii

Voting is one of the most fundamental rights given to American citizens, however, once you've been convicted of a felony, whether or not that right will be restored to you is up to the state that you reside in. The laws for Hawaii include: If You Have Been Charged In Hawaii you maintain your right […]

Dealing with a Drug Addict: How I Started Letting Go

If you are dealing with an addict in your life, you already know that you won't be able to keep it up forever. There will come a point where you will need to reclaim your life and get back among the living. Years ago, I began taking gradual steps toward letting go and by the […]

An Inmate Must Communicate With the Jail Nurses for Good Care

Due to HIPPA laws, most nurses will refuse to discuss your inmate's medical condition with you unless the inmate provides prior written permission. It will be up to the inmate to work the system from inside. These steps will guide both the inmate and his family on the best way to get medical care while […]

4 Things to Tell Young Kids When Dad is In Jail

While your husband is incarcerated, your children will want to know what has happened. These four things can ease their mind without burdening them. Explain why he went. Without being specific about the exact crime he is accused of, you can tell the children that the judge thinks their dad broke the law and he […]

Why Can't I Put a Three-Way Call Through for an Inmate?

Your inmate might ask you to put a telephone call of his through to another person by using the three-way system. Most cell phones and landlines are set up so that three people can converse on one phone call. Jails around the country typically don't allow this. Here are some of the facts. Why Do […]

Getting a Felon's Voting Rights Restored in Massachusetts

Voting is one of the most fundamental rights given to American citizens, but that right can be lost if you're a convicted felon. It's up to the each state to decide their laws about restoring rights. The laws for Massachusetts include: If You're Charged If you've been charged with a crime, but have not yet […]

Can I Visit an Inmate if I am on Probation or Parole?

A friend or family member has been arrested and this has created chaos and stress. Before you race off to visit him or her in jail, if you are on probation or parole you need to take the following steps. Find out the Rules Some jails will not allow anyone on probation or parole to […]

Three Ways to Make Jail Calls Cheaper

Telephone calls are a lifeline between inmates and their families. Just hearing each other's voices helps ease the tension and anxiety surrounding incarceration. As nice as it is to get those calls, they can get expensive. The following three ideas can make the calls fit your budget better. Avoid Peak Hours for Collect Calls Many […]

How Does a Bail Bond Process Work?

Many states allow defendants to be released from jail to wait for court by paying a percentage of the total bond amount. Percentages range from 10 to 20 percent depending on state law. Understand how the process works to help someone who's been arrested. What is a Bond? A bond is an amount of money […]

Prison Skills Applied After Release

Getting out of prison and starting over is not easy, but with a little creative thinking, you can use the abilities you learned while incarcerated into useful tools for life. Organization – Almost everyone who goes into prison comes out much more organized in all aspects of life. Whether it has to do with keeping […]

Deciding How Much Money to Put on the Books

What does the inmate need? Contact the jail and ask what basics are supplied. Most jails give the inmates toothpaste, toothbrushes, shampoo, soap and toilet paper. Ask them what happens if the inmate runs out of something. is it replaced right away or do they have to wait a week or longer for new supplies […]

Can a Felon Own a Gun In West Virginia?

West Virginia still requires you to receive a pardon from the governor's office before you can own/possess a gun in that state. Obtaining a pardon in West Virginia is very difficult. Over a recent period of nine different governors, only 131 pardons were granted out of all that applied. An attorney experienced in obtaining felony […]

Bio-chemical treatment for Alcohol Addiction

One method of treatment for alcoholism is the bio-chemical method. While other recovery paths concentrate on powerlessness over addictions and the acceptance of a higher power, the bio-chemical treatment places importance on stabilizing the brain's chemistry. It has long been known that certain brain chemicals such as dopamine, serotonin and endorphins

Five Ways to Avoid Violence in Jail or Prison

Jails and prisons can be violent environments, but there are things you can do to minimize your chances of confrontation and trouble. 1. Show no fear – This doesn't mean bullying. It means showing a quiet confidence. Always remain aware of your surroundings, but do it casually without looking nervous. How to build quiet confidence […]

Hundreds more 'Straight Up Answers'...

Long Creek Youth Development Center

YDC

Maine Division of Juvenile Services

STATE COUNTY BEDS
Maine Cumberland 163

PHYSICAL ADDRESS

675 Westbrook Street
South Portland, ME, 4106

INMATE ADDRESS

675 Westbrook Street
South Portland, ME, 4106
FAX
(207) 822-2775
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+ISSUES AND SUPPORT

Facebook Jail and Prison Issues and Support

Helpful Workout Routines if you are in State or Federal Prison

Incarceration is scary. It doesn't matter how old or tough you are, fear is a natural response to being sent to prison. Not showing that fear is one of the most important things you can do to protect yourself while doing your time. Exercise is a perfect tool to alleviate fear. According to Harvard Health […]

Getting a Felon's Voting Rights Restored in Hawaii

Voting is one of the most fundamental rights given to American citizens, however, once you've been convicted of a felony, whether or not that right will be restored to you is up to the state that you reside in. The laws for Hawaii include: If You Have Been Charged In Hawaii you maintain your right […]

Dealing with a Drug Addict: How I Started Letting Go

If you are dealing with an addict in your life, you already know that you won't be able to keep it up forever. There will come a point where you will need to reclaim your life and get back among the living. Years ago, I began taking gradual steps toward letting go and by the […]

An Inmate Must Communicate With the Jail Nurses for Good Care

Due to HIPPA laws, most nurses will refuse to discuss your inmate's medical condition with you unless the inmate provides prior written permission. It will be up to the inmate to work the system from inside. These steps will guide both the inmate and his family on the best way to get medical care while […]

4 Things to Tell Young Kids When Dad is In Jail

While your husband is incarcerated, your children will want to know what has happened. These four things can ease their mind without burdening them. Explain why he went. Without being specific about the exact crime he is accused of, you can tell the children that the judge thinks their dad broke the law and he […]

Why Can't I Put a Three-Way Call Through for an Inmate?

Your inmate might ask you to put a telephone call of his through to another person by using the three-way system. Most cell phones and landlines are set up so that three people can converse on one phone call. Jails around the country typically don't allow this. Here are some of the facts. Why Do […]

Getting a Felon's Voting Rights Restored in Massachusetts

Voting is one of the most fundamental rights given to American citizens, but that right can be lost if you're a convicted felon. It's up to the each state to decide their laws about restoring rights. The laws for Massachusetts include: If You're Charged If you've been charged with a crime, but have not yet […]

Can I Visit an Inmate if I am on Probation or Parole?

A friend or family member has been arrested and this has created chaos and stress. Before you race off to visit him or her in jail, if you are on probation or parole you need to take the following steps. Find out the Rules Some jails will not allow anyone on probation or parole to […]

Three Ways to Make Jail Calls Cheaper

Telephone calls are a lifeline between inmates and their families. Just hearing each other's voices helps ease the tension and anxiety surrounding incarceration. As nice as it is to get those calls, they can get expensive. The following three ideas can make the calls fit your budget better. Avoid Peak Hours for Collect Calls Many […]

How Does a Bail Bond Process Work?

Many states allow defendants to be released from jail to wait for court by paying a percentage of the total bond amount. Percentages range from 10 to 20 percent depending on state law. Understand how the process works to help someone who's been arrested. What is a Bond? A bond is an amount of money […]

Prison Skills Applied After Release

Getting out of prison and starting over is not easy, but with a little creative thinking, you can use the abilities you learned while incarcerated into useful tools for life. Organization – Almost everyone who goes into prison comes out much more organized in all aspects of life. Whether it has to do with keeping […]

Deciding How Much Money to Put on the Books

What does the inmate need? Contact the jail and ask what basics are supplied. Most jails give the inmates toothpaste, toothbrushes, shampoo, soap and toilet paper. Ask them what happens if the inmate runs out of something. is it replaced right away or do they have to wait a week or longer for new supplies […]

Can a Felon Own a Gun In West Virginia?

West Virginia still requires you to receive a pardon from the governor's office before you can own/possess a gun in that state. Obtaining a pardon in West Virginia is very difficult. Over a recent period of nine different governors, only 131 pardons were granted out of all that applied. An attorney experienced in obtaining felony […]

Bio-chemical treatment for Alcohol Addiction

One method of treatment for alcoholism is the bio-chemical method. While other recovery paths concentrate on powerlessness over addictions and the acceptance of a higher power, the bio-chemical treatment places importance on stabilizing the brain's chemistry. It has long been known that certain brain chemicals such as dopamine, serotonin and endorphins

Five Ways to Avoid Violence in Jail or Prison

Jails and prisons can be violent environments, but there are things you can do to minimize your chances of confrontation and trouble. 1. Show no fear – This doesn't mean bullying. It means showing a quiet confidence. Always remain aware of your surroundings, but do it casually without looking nervous. How to build quiet confidence […]

Hundreds more 'Straight Up Answers'...

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