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Bio-chemical treatment for Alcohol Addiction

One method of treatment for alcoholism is the bio-chemical method. While other recovery paths concentrate on powerlessness over addictions and the acceptance of a higher power, the bio-chemical treatment places importance on stabilizing the brain's chemistry. It has long been known that certain brain chemicals such as dopamine, serotonin and endorphins

Restrictions on Greeting Cards for Inmates

Understanding what jails mean by "plain" cards and why they require them helps ensure your inmate's holiday or greeting cards arrive on time. The facility's website might have a vague statement about only sending "plain" cards, or there might be no instruction at all. It is only when your card is returned unopened to you […]

Helpful Workout Routines if you are in State or Federal Prison

Incarceration is scary. It doesn't matter how old or tough you are, fear is a natural response to being sent to prison. Not showing that fear is one of the most important things you can do to protect yourself while doing your time. Exercise is a perfect tool to alleviate fear. According to Harvard Health […]

What's the Difference between Jails and Prisons?

Both jails and prisons house inmates but there are some important differences in what the two institutions are used for. Sentenced or Not? People accused of crimes but not yet convicted are held in county or city jails. In some cases, a bond amount is set and if the defendant can pay it he or […]

Consequences of Contraband Mail

At some point you might be tempted to mail contraband to your inmate. After all, how much trouble will it really cause, right? The answer is, plenty. The consequences of being caught mailing contraband to an inmate or an inmate receiving it can be severe. Criminal Charges If your inmate is in a state or […]

Solitary Confinement for Teenagers is a Bad Idea. Here's What We Can Do About It.

Inhumane disciplinary isolation for incarcerated children is causing suicides and other harm. All who believe that teenagers deserve special attention at their time of need will be interested in the recommendations in this New York Times piece. Read about it here: End Solitary Confinement for Teenagers

The High Price of Jail Calls: Reducing the Cost of Long Distance Calls

If the jail where your inmate lives is far enough away that the calls from the jail are long distance, communication can become beyond your budget. Private companies provide services to jails for those calls by leasing telephone lines from Bell South or other phone companies and they pass the cost onto you while making […]

What Info Can I Get From An Inmate Search?

Nothing is scarier than a missing person. You're frantic to find out what happened. Then it hits you: Maybe your loved one got arrested. Many jails have websites that allow you to look up inmates currently in custody. Some even list those who were booked and recently released. But an inmate search can tell you […]

Drug Addiction and Anger: Why Should I Do Anything for Him After All He Did?

When your boyfriend was doing drugs, there was chaos everywhere he went. Now that he completed rehab and is in recovery, he might need assistance with a few things to get started again. Putting your anger aside and helping him can provide the following benefits. Self-confidence: Whether he admits it or not, when he was […]

4 Things to Avoid During An Arrest

Only an attorney should advise you of your individual arrest situation but in general, these four suggestions may help stabilize your situation. Don't try and argue your way out. In most cases, by the time the cuffs come out, there is no turning back. Arguing, negotiating, and continuing to try to avoid arrest will do […]

How Does a Bail Bond Process Work?

Many states allow defendants to be released from jail to wait for court by paying a percentage of the total bond amount. Percentages range from 10 to 20 percent depending on state law. Understand how the process works to help someone who's been arrested. What is a Bond? A bond is an amount of money […]

Time Inmate Visitation So it Works

Many jails provide a variety of visitation options during the week and you should take advantage of this if you can. Though your inmate will be thrilled to see you at any time, strategic scheduling can make a big difference in the quality of the visit. Time of Day Choose a time that he or […]

Staying Fit in County Jail: Walking and Jogging in the POD

When you're locked up, your diet is not going to be the best when it comes to healthy, low-fat foods. This translates to weight gain unless you take steps to counteract the food's effect on your body. While state prisons often have outdoor yards that contain exercise equipment, many county jails don't even let the […]

He is a Drug Addict, but he Keeps Passing Drug Tests – How?

The probation department has the ability to send a test off to be examined for tampering, but you don't have those same connections. Understanding how they can be cheated will help you test him more effectively. Related: How do America's drug courts work? The Houdini switch Drug users have this down to a science. Everyone […]

Your Rights as a Pregnant Inmate

If you are incarcerated and pregnant, you need to be sure you notify the prison staff immediately. You will be given a pregnancy test to be sure you are expecting. If you are, some changes will be made to accommodate your condition. Each state has its own rules about the treatment of pregnant inmates, but […]

Hundreds more 'Straight Up Answers'...

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+ISSUES AND SUPPORT

Facebook Jail and Prison Issues and Support

Bio-chemical treatment for Alcohol Addiction

One method of treatment for alcoholism is the bio-chemical method. While other recovery paths concentrate on powerlessness over addictions and the acceptance of a higher power, the bio-chemical treatment places importance on stabilizing the brain's chemistry. It has long been known that certain brain chemicals such as dopamine, serotonin and endorphins

Restrictions on Greeting Cards for Inmates

Understanding what jails mean by "plain" cards and why they require them helps ensure your inmate's holiday or greeting cards arrive on time. The facility's website might have a vague statement about only sending "plain" cards, or there might be no instruction at all. It is only when your card is returned unopened to you […]

Helpful Workout Routines if you are in State or Federal Prison

Incarceration is scary. It doesn't matter how old or tough you are, fear is a natural response to being sent to prison. Not showing that fear is one of the most important things you can do to protect yourself while doing your time. Exercise is a perfect tool to alleviate fear. According to Harvard Health […]

What's the Difference between Jails and Prisons?

Both jails and prisons house inmates but there are some important differences in what the two institutions are used for. Sentenced or Not? People accused of crimes but not yet convicted are held in county or city jails. In some cases, a bond amount is set and if the defendant can pay it he or […]

Consequences of Contraband Mail

At some point you might be tempted to mail contraband to your inmate. After all, how much trouble will it really cause, right? The answer is, plenty. The consequences of being caught mailing contraband to an inmate or an inmate receiving it can be severe. Criminal Charges If your inmate is in a state or […]

Solitary Confinement for Teenagers is a Bad Idea. Here's What We Can Do About It.

Inhumane disciplinary isolation for incarcerated children is causing suicides and other harm. All who believe that teenagers deserve special attention at their time of need will be interested in the recommendations in this New York Times piece. Read about it here: End Solitary Confinement for Teenagers

The High Price of Jail Calls: Reducing the Cost of Long Distance Calls

If the jail where your inmate lives is far enough away that the calls from the jail are long distance, communication can become beyond your budget. Private companies provide services to jails for those calls by leasing telephone lines from Bell South or other phone companies and they pass the cost onto you while making […]

What Info Can I Get From An Inmate Search?

Nothing is scarier than a missing person. You're frantic to find out what happened. Then it hits you: Maybe your loved one got arrested. Many jails have websites that allow you to look up inmates currently in custody. Some even list those who were booked and recently released. But an inmate search can tell you […]

Drug Addiction and Anger: Why Should I Do Anything for Him After All He Did?

When your boyfriend was doing drugs, there was chaos everywhere he went. Now that he completed rehab and is in recovery, he might need assistance with a few things to get started again. Putting your anger aside and helping him can provide the following benefits. Self-confidence: Whether he admits it or not, when he was […]

4 Things to Avoid During An Arrest

Only an attorney should advise you of your individual arrest situation but in general, these four suggestions may help stabilize your situation. Don't try and argue your way out. In most cases, by the time the cuffs come out, there is no turning back. Arguing, negotiating, and continuing to try to avoid arrest will do […]

How Does a Bail Bond Process Work?

Many states allow defendants to be released from jail to wait for court by paying a percentage of the total bond amount. Percentages range from 10 to 20 percent depending on state law. Understand how the process works to help someone who's been arrested. What is a Bond? A bond is an amount of money […]

Time Inmate Visitation So it Works

Many jails provide a variety of visitation options during the week and you should take advantage of this if you can. Though your inmate will be thrilled to see you at any time, strategic scheduling can make a big difference in the quality of the visit. Time of Day Choose a time that he or […]

Staying Fit in County Jail: Walking and Jogging in the POD

When you're locked up, your diet is not going to be the best when it comes to healthy, low-fat foods. This translates to weight gain unless you take steps to counteract the food's effect on your body. While state prisons often have outdoor yards that contain exercise equipment, many county jails don't even let the […]

He is a Drug Addict, but he Keeps Passing Drug Tests – How?

The probation department has the ability to send a test off to be examined for tampering, but you don't have those same connections. Understanding how they can be cheated will help you test him more effectively. Related: How do America's drug courts work? The Houdini switch Drug users have this down to a science. Everyone […]

Your Rights as a Pregnant Inmate

If you are incarcerated and pregnant, you need to be sure you notify the prison staff immediately. You will be given a pregnancy test to be sure you are expecting. If you are, some changes will be made to accommodate your condition. Each state has its own rules about the treatment of pregnant inmates, but […]

Hundreds more 'Straight Up Answers'...

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