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An Inmate Can Meditate to Alleviate Fears in Prison

If someone you know is in prison, you can be sure there is stress involved in that inmate's daily life. Prisons are loud, can be dangerous and there is very little freedom. In addition, simply being sentenced to do time disrupts life with regard to employment, family and other outside obligations. By the time the […]

Three Ways to Make Jail Calls Cheaper

Telephone calls are a lifeline between inmates and their families. Just hearing each other's voices helps ease the tension and anxiety surrounding incarceration. As nice as it is to get those calls, they can get expensive. The following three ideas can make the calls fit your budget better. Avoid Peak Hours for Collect Calls Many […]

5 Ways to Help an Addict While he is Away at Rehab

Unless your friend is still living at home with parents and has no bills or responsibilities, he/she is going to need some help while at rehab. The five main reasons addicts worry about being gone are: Pets: If you are an animal lover, you might offer to take his pet in and take of him […]

Bio-chemical treatment for Alcohol Addiction

One method of treatment for alcoholism is the bio-chemical method. While other recovery paths concentrate on powerlessness over addictions and the acceptance of a higher power, the bio-chemical treatment places importance on stabilizing the brain's chemistry. It has long been known that certain brain chemicals such as dopamine, serotonin and endorphins impact the way we […]

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