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Helpful Workout Routines if you are in State or Federal Prison

Incarceration is scary. It doesn't matter how old or tough you are, fear is a natural response to being sent to prison. Not showing that fear is one of the most important things you can do to protect yourself while doing your time. Exercise is a perfect tool to alleviate fear. According to Harvard Health […]

What Does a 15 Years to Life Sentence Mean?

A sentence of 15 years to life, 25 years to life or similar sounding words all mean the same thing. The only difference is the time frame. What the Number Means The number in the sentence indicates the minimum number of years the inmate must serve before he or she can be considered for parole. […]

How to Survive Prison

Most people know the importance of working out and staying physically fit to survive prison, but mental strength and attitude play a huge role in getting through incarceration. Expand Your Skills If the prison offers classes, sign up for some. Whether it is music lessons, anger management or business math, anything you learn is something […]

What Happens When an Illegal Immigrant Commits a Crime?

If and undocumented immigrant is charged with committing a crime, there can be three different legal outcomes. 1. ICE Gets Involved The U.S. Immigration and Customs Enforcement (ICE) enter information about an arrested immigrant into a database that is monitored. This department has the authority to take custody of the immigrant, investigate his standing in […]

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