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Helpful Workout Routines if you are in State or Federal Prison

Incarceration is scary. It doesn't matter how old or tough you are, fear is a natural response to being sent to prison. Not showing that fear is one of the most important things you can do to protect yourself while doing your time. Exercise is a perfect tool to alleviate fear. According to Harvard Health […]

Can You Be Deported for a Criminal Conviction With A Green Card?

You haven't worried about your friend facing deportation because she has a green card. Unfortunately, if she gets charged or convicted of certain crimes, the green card won't protect her from being sent out of the USA for good. She's Done It Right When she came to the USA, she did it the legal way […]

Choosing Which Days to Visit An Inmate

Visitation looks simple on the surface, but keep in mind these details when planning to see your inmate: Commissary: For most inmates, the week revolves around visits and commissary deliveries. If possible plan your visits for the days that commissary is not delivered. This gives the inmate different pleasures throughout the week instead of having […]

Bio-chemical treatment for Alcohol Addiction

One method of treatment for alcoholism is the bio-chemical method. While other recovery paths concentrate on powerlessness over addictions and the acceptance of a higher power, the bio-chemical treatment places importance on stabilizing the brain's chemistry. It has long been known that certain brain chemicals such as dopamine, serotonin and endorphins

Jail Good Time Credits and How they Work

You might hear the term "good time credit" tossed around in conversations with your inmate. Good time credits are units of time given to an inmate that take time off his or her sentence. Each jail decides how good time credits will be used, but here are some general guidelines. Counting credits: Jails typically decide […]

Support for Inmates with Chronic Health Issues

Various services are offered to inmates who have sicknesses that require attention, but it's important to establish the needed Medications: Your inmate should receive medication for chronic health conditions with two exceptions. • Narcotics will not be given. Instead, a non-narcotic substitute will be used • Regardless of what prescriptions your inmate

Can I Visit an Inmate if I am on Probation or Parole?

A friend or family member has been arrested and this has created chaos and stress. Before you race off to visit him or her in jail, if you are on probation or parole you need to take the following steps. Find out the Rules Some jails will not allow anyone on probation or parole to […]

Getting a Felon's Voting Rights Restored in Florida

Voting is one of the most fundamental rights given to American citizens, but once you're convicted of a felony, whether or not that right will be restored to you is up to the state that you reside in. Florida overview: The Process If you have been convicted of a felony, the state of Florida has […]

Cost Effective Ways to Visit an Inmate

The expenses of traveling to visit your inmate can add up quickly. These cost saving measures will make it less painful for your budget. Traveling by car Gas up early Gas up on a weekday. Many gas stations raise the price of a gallon shortly before the weekend. Filling up the tank on a weekday, […]

Maine Marijuana Laws: Decriminalized but Still Tricky

Decriminalizing Pot doesn't always mean it is completely legal. Here are some current guidelines. Possession Unlike several other states that chose an ounce as the cutoff for a civil penalty, Maine allows you to possess up to 2.5 ounces and still receive a civil ticket. The fine is a flat $600 regardless of the amount. […]

Can Inmates in the Hole Still Have Visits?

Inmates end up in solitary confinement for three reasons: punishment, administrative segregation and safety. The reason the inmate was placed in the hole has a significant bearing on whether or not he can have visits. Each jail sets its own rules but the general guidelines include: Punishment: Many jails prohibit inmates in solitary confinement from

Why do Inmates get Put In the Hole?

The hole in county jail is not actually a hole, but a cell that is isolated from the rest of the jail population. Jails typically set aside a POD or area of the jail to house inmates who have been sentenced to solitary, a.k.a. the hole. Reasons for being assigned to solitary confinement: Fighting: If […]

Drugs in Prisons and Jails: Getting High Inside

When your boyfriend went to jail, you believed he would finally get clean and sober, but when you visited him last week, you could have sworn he was high. Your instincts are probably right. Drugs are relatively easy to obtain in prison. Guards Every prison has a few guards who would rather make a buck […]

Can a Felon Possess a Gun In Illinois?

Illinois law allows certain convicted felons to own or possess guns. Federal law still makes it a crime, and in some cases the feds have pursued prosecution in states that allow it. Only an attorney should advise you on this matter but the basics of Illinois laws are as follows: Your rights can be restored […]

Pregnant Inmates and Things They Should Do For Safety and Health

A pregnant inmate should take steps before going to jail to protect her pregnancy and the baby. There are several ways this can be done. From the first day, the jail needs to be aware the inmate is expecting. The jail will then perform its own pregnancy test to confirm the information. Ask about nutrition […]

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Buena Vista County Jail Inmate Search

STATE COUNTY BEDS
Iowa Buena Vista 24 beds
PHYSICAL ADDRESS
411 Expansion Blvd
P.O. Box 276
Storm Lake, IA 50588
FAX
(712) 732-3397
 

Staying Fit in County Jail: Walking and Jogging in the POD

When you're locked up, your diet is not going to be the best when it comes to healthy, low-fat foods. This translates to weight gain unless you take steps to counteract the food's effect on your body. While state prisons often have outdoor yards that contain exercise equipment, many county jails don't even let the […]

4 Things to Tell Young Kids When Dad is In Jail

While your husband is incarcerated, your children will want to know what has happened. These four things can ease their mind without burdening them. Explain why he went. Without being specific about the exact crime he is accused of, you can tell the children that the judge thinks their dad broke the law and he […]

5 Things Not to Talk About During Jail Calls

When he calls, it is a natural instinct to talk to him about what's going on in your life, but be careful. Never lie to him, but be smart about what topics you bring up to speak about. These 5 things should probably wait for an in person visit or for when he comes home. […]

What is an Interstate Compact Agreement for a Felon?

An Interstate Compact request made while you are on probation or parole can take a long time, but there is no other way to have your supervision transferred from one state to another without it. Here are some of the basics that apply to most cases. Your probation/parole officer does not have to agree to […]

Parental Visitation: Know the keys to Helping Your Child Visit Their Parent in Jail

Children typically desire contact with their parents, even if a parent is incarcerated, so learn the ropes to keep the connection going: Keep it Simple Depending on the age of the child, you can explain without going into too much detail, why the parent is in jail. Preschool to elementary kids – Let them know […]

Losing SSI and SSDI Benefits While Incarcerated

Your husband goes to jail and you figure his Supplemental Security Income (SSI) or Social Security Disability Insurance (SSDI) benefits will at least help with the bills even though he is not home to receive them. When the payments stop, there are four reasons why this may happen. Here are the four stages of the […]

Why The Male Model Doesn't Work for Women Inmates

This is content sponsored by Netflix (producers of Orange Is The New Black) for the New York Times. There are some interesting facts and a few videos worth watching if you are concerned with the incarceration of women and the related issues.   Women serving time in American prisons

Parents in Jail: Getting a Preschool-aged Child Ready to Visit

Preschool-aged children are very attached to their parents. If one of them is suddenly arrested and incarcerated it can cause lots of anxiety. Allowing the child to visit the parent can help alleviate those fears but it is important to explain what's coming with age-appropriate discussions. Talk it over immediately Waiting too long to explain […]

Jail Visits: Taking the Children With You to See Their Parent Inmate

If you want to take children to a jail visit, it is important that you plan ahead. Children's moods, ages and personalities all play a part in how successful the visit will be. Take these steps to ensure success. Your timing: If you have young children, take their nap times into consideration. Nothing is harder […]

Five Ways to Avoid Violence in Jail or Prison

Jails and prisons can be violent environments, but there are things you can do to minimize your chances of confrontation and trouble. 1. Show no fear – This doesn't mean bullying. It means showing a quiet confidence. Always remain aware of your surroundings, but do it casually without looking nervous. How to build quiet confidence […]

When He's In Jail, How to Provide Holiday Gifts for the Kids

Between supporting the family and providing for his commissary, there isn't much left to cover extras. Most communities provide funds to buy Christmas gifts for children of inmates. You just have to know where to look. Angel Tree This organization provides Christmas gifts and fun for children of inmates nationwide. Churches sign up to work […]

Inmate Phone Calls: Are They Listening in and Recording?

To an inmate, the phone is a lifeline to the outside world. Some inmates dial memorized numbers all day long, hoping that someone will pick up. It is important to remember that every phone call between an inmate and an outside number is recorded, and callers should act accordingly. Avoid anything incriminating. Staff members can […]

Jail Overcrowding: When the State Gets Involved

Jail overpopulation is an issue nationwide. Each state sets limits on how many inmates can be housed at any given time. Click on your state to learn about overcrowding. In many cases, the overcrowded jail obtains a temporary waiver from the state to buy some time to address their problems. When the states step in, […]

Choosing Which Days to Visit An Inmate

Visitation looks simple on the surface, but keep in mind these details when planning to see your inmate: Commissary: For most inmates, the week revolves around visits and commissary deliveries. If possible plan your visits for the days that commissary is not delivered. This gives the inmate different pleasures throughout the week instead of having […]

Posting Bail Gets Him Out of Jail, But What About When There Are Holds?

People who are arrested and charged with crimes are usually taken to the county jail. At the jail or very soon afterwards during a bond hearing, a bond is set. If someone pays the bond, the defendant gets out of jail to await his hearing unless one of the following occurs: Probation Violation Hold News […]

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